special programs
- Racquetball Programming
- Handball
- The Frequent Traveler Program
- Birthday Day Parties and Club Rentals
- VO2 Metabolic Testing
- CPR Classes
- Basics to Group Fitness program
- Cancer Rehab Program
- Massage Therapy
- Polar Body Age Assessments
- Group Fitness Instructor Training
- Body Composition Testing
Racquetball Programming - Ethan Carver
Sports Barn Racquetball consultant
The Sports Barn is a wonderful environment in which
the new, the intermediate and the tournament bound
players can hone their skills. Our consultant can help
you no matter what your level of play. For more
information about clinics and Ethan Carver
CLICK HERE to download.
To check the schedule for upcoming clinics click the
club of your choice below:
East/Lee Hwy North/Hixson Downtown
For more information contact Ethan at:
ecarver@sportsbarn.net or call 240.644.3419
The Frequent Traveler Club is an excellent way to earn
prizes for using the Sports Barn, participating in local
races, being involved in club events, and volunteering
in our community. CLICK HERE to find out how it
works.
Want to join online? Click HERE
Birthday Day Parties and Club Rentals:
Youth Birthday Parties: The Sports Barn Downtown
and East are the host to many youth birthday parties
each year. Our Downtown facility offers year round
pool opportunities while East pool is seasonal. Our
parties include: 1) Party host/Lifeguard - helps
coordinate set up and cleanup. 2) Use of our pool
facilities. Party fees: $10/child for a two hour party
with a minimum of 6 children. Adult or group club
rental rates: $175 for first two hours then $150 for
remaining hours.
Please contact Teresa Wade for more information
or call 423-266-1125.
To inquire about Birthday Parties at our North location
call 423.877.5433 or click HERE
VO2 Metabolic Testing
Until recently VO2 testing was only available at human
performance labs and training centers for elite athletes.
This type of assessment is recognized as the “Gold
Standard” for determining fitness and developing
conditioning programs to improve performance. Now,
training programs for weight loss, cardio health or
athletic performance is available to you at the
Sports Barn!
For more detailed information about V02 testing
To check the schedule for upcoming v02 testing click
the club of your choice below:
East/Lee Hwy North/Hixson Downtown
Contact Info:
Beverly Wright (beverlywright@bellsouth.net) or
Susan Shacklett (shack5@optilink.us)
423-424-9729
CPR Class (re-certification only)
If you are certified in CPR and need to obtain a re-certification, we offer
short classes at our Downtown and East clubs.
Questions? contact: Teresa Wade at 423.643.0077
or: twade@sportsbarn.net
Basics to Group Fitness program
Printable Class Schedule - TBA
To make a reservation or for more information
contact: Laura Bowling at Lcfbear@hotmail.com
Have you just started exercising and you want to
learn about a class before entering a mainstream
class? Would you like to improve your exercise
program by attending a group fitness class? If yes,
these 1 hour classes are for you. During these
classes you will learn how to utilize the
equipment, learn the benefits of each class, and
dispel some of the myths regarding the classes.
In addition to a basic workout, instructors will
review the classes the Sports Barn offers to find
the right fit for you.
Cancer Rehab Program
- Realizing Your Potential
- Fitness
- Nutrition
- Relaxation
- Mood Enhancement
- Support Groups
- Managing Side Effects
- Setting goals for a lifetime of exercise
$375 3 Months: Daily Club Access 10 One-One or
group sessions with a case manager
Directors and Case Managers:
Lisa McBryde, Registered Nurse, National Oncology
Certified, ACE Group Fitness Instructor, Powerflex
Certified, Keiser Cycling Certified, BOSU and Yoga
Fundamentals II
Donna Dowlen, A.S. Paralegal Studies, A.S. Office
Management , AFAA Certified Personal Trainer .
Currently working on ACE Personal Trainer
certification. Specialties: General strength and
conditioning, cancer survivor.
For More Information contact: Teresa Wade
423.266.1125
Polar Body Age Assessments The Polar Body Age
program is an assessment program that will monitor
the following:
- Blood Pressure
- Cardiovascular Fitness
- Body Strength
- Range of Motion
- Body Composition
- Health Risks
Each participant will complete a detailed Lifestyle
Report as well as undergo a fitness evaluation.
Within 48 hours of your evaluation you will receive
a written report indicating what your current body
age is and recommendations for an attainable body
age.
This is an excellent tool to use before you begin a
new program or just to evaluate your current program
and utilize the recommendations made by the program.
Fees: $79 for initial report and $25 for followup report
Fees: $50 for initial report and $10 for follow-up when
working with a Personal Fitness Trainer.
For more information contact Teresa Wade -
423.266.1125 or twade@sportsbarn.net
Massage Therapy - SportsBarn East &
Hydromassage - SportsBarn North
East: Call our East location to set an appointment for a great massage with LeeAnn or Shandor! 423.89
North: Love the benefits of massage but aren't always able to get
a massage as often as you’d like?
At our North facility, we have the perfect solution for you…
The Hydromassage. more info...
Body Composition Testing
When it comes to tracking weight loss, most of us
rely on the scale to tell us whether we've lost or
gained weight. But...it doesn't tell you what you
really need to know: how much fat do you have?
SportsBarn is partnering with Optimal Health to
provide a discounted Body Composition Test.
