Evolve - SportsBarn.com
Evolve

Evolve Kick Off (East, DT, & North)
Monday, September 13th, 9am - 7pm

Stop by the Evolve Table to see a day in a life of an Evolve meal plan

  • Sample healthy snacks
  • Get your body fat tested
  • Hear the testimonials from other successful clients
  • Enter the ½ off Evolve package raffle!
  • Sign up for a Free Consultation!

Evolve is a six-week program geared toward body and lifestyle transformation. Using the proven approach of training, nutrition and support, Evolve brings weight into balance and bodies into a healthier state of being.

Not a diet. Not deprivation. Wholesome, sustaining food. Physical training that builds muscle, elevates metabolism and enables weight loss. Coaching that motivates and educates.

EVOLVE is about bodies in transition. Getting healthier and stronger. No matter what your starting point, Evolve and sportsbarn can help you make a transformation toward a positive healthstyle.

Our staff registered dietician, Gretchen Hammel, will host a monthly seminar throughout the year.  Some topics to be covered: "Dieting Myths", "Metabolism", "Calorie Balance."

You won't want to miss these! To see a calendar of classes, dates & locations: CLICK HERE

 

  Already working with a SportsBarn personal trainer? Terrific! Simply let
  them know you’re ready to get real and get lean.

  Need to connect with a trainer? Simply contact one of the program
  coordinators below and they’ll help you find a match.

  Not a SportsBarn member? No worries. A membership for the duration
  of your program is included with your Evolve fee. Just contact one of the
  program coordinators below to get started.

DOWNTOWN
Tammy Nichols 
tnichols@sportsbarn.net 
423.266.1125
EAST [EAST BRAINERD]
Adelaide McMillan 
amcmillan@sportsbarn.net 
423.855.0091
Teresa Wade 
twade@sportsbarn.net
423.266.1125
NORTH [HIXSON]
Bethany Sizemore 
bsizemore@sportsbarn.net 
423.870.2582